How to Exercise With Fitflops?

Answer FitFlops have been a craze for a couple years now, even highlighted on the Oprah show! But do you know how to effectively get a workout in this footwear? If you are desperate to lose weight this su... Read More »

Top Q&A For: How to Exercise With Fitflops

Where can you buy FitFlops?

Men's and women's FitFlops aim to tone your legs as you walk. The midsole is built to redistribute your weight to your glutes and leg muscles, which may also improve posture, reduce plantar foot pa... Read More »

How to Exercise and Lose Weight by Turning Everyday Household Chores into an Exercise Routine?

House cleaning can be a great way to reduce mess, sanitize the home and burn calories. Many homeowners and renters do not realize that they burn anywhere from 80 to 500 calories through regular hou... Read More »

How to Do a Flye to Pullover Exercise With an Exercise Ball?

This simple exercise will work out your abs, back and chest, using only an exercise ball.

How to Exercise Inner Thighs With an Elastic Exercise Band?

An elastic exercise band, also known as a resistance band, gives you the ability to perform a variety of exercises that work muscles on nearly every part of your body. To exercise and strengthen th... Read More »