How to Exercise With Arthritis?

Answer Arthritis is an inflammation of the joints. There are over 100 types of arthritis that can affect 1 joint or the whole body. Scientists have found a positive link between arthritis and regular exer... Read More »

Top Q&A For: How to Exercise With Arthritis

How often should you exercise if you have arthritis?

On One Hand: Exercise is Good for ArthritisThe Arthritis Foundation states that exercise helps manage the condition and generally does not cause it to get worse. The majority of people with arthri... Read More »

Should you exercise if you have arthritis?

AnswerMany people do Water Aerobics for arthritis pain. It helps maintain and build your muscles as well as increasing flexibility so that movement is easier. Most cities have gyms that have indo... Read More »

How to Exercise and Lose Weight by Turning Everyday Household Chores into an Exercise Routine?

House cleaning can be a great way to reduce mess, sanitize the home and burn calories. Many homeowners and renters do not realize that they burn anywhere from 80 to 500 calories through regular hou... Read More »

How to Do a Flye to Pullover Exercise With an Exercise Ball?

This simple exercise will work out your abs, back and chest, using only an exercise ball.