How to Exercise Extra Sensory Mental Muscle?

Answer Studies show that the brain waves of subjects change when they’re introduced to new materials or experiences. A person who is receptive to new experiences, new information, and has been exposed t... Read More »

Top Q&A For: How to Exercise Extra Sensory Mental Muscle

Leg exercise to burn fat but not build muscle?

running. walking. aerobic excercises meaning high reps low weight.

Muscle Pain. Can I still exercise?

When you have muscle pain then you should rest until your muscle has recovered..............

How to Exercise Your Creative Writing Muscle?

Creative writing is a liberating activity but it can be difficult to harness that power and transform it into a piece of artistic self expression. Your creativity is a balance of nourishment, stren... Read More »

If I exercise while I'm still sore, will I gain or lose muscle?

you need to alternate your workouts. Cardio one day and weights the next. This will help regulate the muscle usage for a more toned appearance.