How to Enter a Calm State of Mind?

Answer Say you are having a bad day and you think you want to hurt yourself or others. You need to calm down. Nothing or no one in this world should be able to take your joy or bring you down.

Top Q&A For: How to Enter a Calm State of Mind

How to Calm an Overactive Mind?

Sometimes it feels like you are no longer in control of your mind. Is your mind often shoving images and thoughts into your face, even ones that you would rather not see. Do you find yourself think... Read More »

Ivf success and your state of mind?

After 6 unsuccessful IUI cycles, I was depressed. I opted to meet a counselor and take a cycle off. I joined a women's support group for women struggling with infertility. We had weekly meetings... Read More »

How to Achieve a Better State of Mind?

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How Can I Enter the Theta State?

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