How to Eat to Age Healthfully?

Answer The way you eat your meals and snacks may affect the way you age, says world renowned anti-aging physician Vincent Giampapa, MD, author of 5 books on aging including The Anti Aging Solution and the... Read More »

Top Q&A For: How to Eat to Age Healthfully

How to Eat Healthfully on a Plane?

Traveling long distances is naturally stressful on the body. When you have to sit for long periods of time, especially at high altitudes on airplanes, it is never an entirely healthy experience. Wh... Read More »

How to Eat Healthfully After Childbirth?

Although having a baby does change your whole way of life, it doesn't have to mean sacrificing your health. Consider the following steps when trying to eat healthfully after childbirth.