How to Eat a Healthy Amount?

Answer Can't stop eating a bad amount? Try these steps to the ultimate master!

Top Q&A For: How to Eat a Healthy Amount

How many bananas is a healthy amount to eat a week?

After Reading this, you will NEVER look at a banana in the same way again! Bananas Contain three natural sugars - sucrose, fructose and glucosecombined with fiber, a banana gives an instant, sustai... Read More »

Is this amount of sit ups healthy for a 15 year old male?

2 sets of 20 is good to start with. Add extra sets, and make each set longer, as you get better at them.Situps won't flatten your stomach, though. They target your 'sixpack muscle' (Rectus Ab), and... Read More »

What is the healthy amount of phosphorus a 14-year-old should take each day?

An adult in an industrialised country typically consumes about 1-3 grams of phosphorus a day, although they likely do not need that much.You should not need to supplement phosphorous for a child, a... Read More »

What is a safe and healthy amount of weight gain during a normal pregnancy?

Answer I've had 2 babies and my doctor always told me that if a person is a normal weight, the weight gain should be between 25 and 35 pounds. A little more if you're underweight and a little less ... Read More »