How to Eat More Meals?

Answer If you're trying to lose weight, splitting up your daily food consumption into smaller meals can help. When you eat 2-3 big meals per day, your body goes into starvation mode and decreases your met... Read More »

Top Q&A For: How to Eat More Meals

Why is it more healthy to eat 6 small meals rather then 3 big meals?

It helps keep your metabolism faster by constantly fueling your body. The longer you go between meals, the more your body wants to hold onto whatever fat, calories, etc it has already taken in in c... Read More »

Which food is more common in your meals everyday?

I live in Northern Europe, in Scandinavia. We prefer to have either domestic foods like fish or meat with potatoes. Salmon (both rainbow troat) and Atlantic salmon are popular. Wild animals like m... Read More »

Why do american McDonald meals have more than the UK equivalent?

it's really due to the tight laws of Britain regarding nutrition and health. mcdonalds was wanted banned by its own current king.

Does eating more meals really help you lose weight?

Yes but small meals. Eating five small meals a day will increase your metabolism . People who skip breakfast train their body to store fat. But then same person will eat a large lunch and the body ... Read More »