How to Ease Sore Muscles?

Answer Do you have a sore or hurt muscle?

Top Q&A For: How to Ease Sore Muscles

I have a really sore shoulder what can u do to ease the pain?

always streatch......warm shower and if you work out take a powder supplement to make your muscles heal faster

How to Get Rid of Sore Muscles?

Muscle soreness occurs in microscopic tearing of your muscle fibers when working out (usually at a high intensity). This causes inflammation, swelling and pain in your muscles, which adds more pres... Read More »

What can I do about sore muscles?

Thank god for my boyfriend or I would never have known about stuff like this...You need to be getting enough protein in your diet in your day to help your muscles repair after a workout. When you w... Read More »

How to Massage Sore Muscles?

We all get tired, overworked muscles from time to time. Maybe you overdid it at the gym or working in the garden/yard. Perhaps you play sports and pushed yourself just a little too hard. Whatever t... Read More »