How to Drink Milk With Whey Protein?
Weight-building and resistance workouts tear your muscles down. You want to repair your muscles to build more lean muscle fiber, so it's important to learn how to drink milk with whey protein.
Are you supposed to drink whey protein daily?
i think you mean weight and yeah you are. if your going to the gym daily.... if that makes sense XD
Does kefir milk have more benefits than whey protein?
On One Hand: Benefits of KefirKefir is an easily digestible enzyme-rich food, similar to yogurt. It contains micro-organisms that help with digestion. In particular, kefir contains "good" bacteria ...
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What does whey protein do Best protein powder?
Not all protein is created equal, whey protein is generally a milk and meat protein, it's gonna be your best bet, also all three of the protein you have are whey, there is casein proteins witch com...
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How to make protein shake without whey protein?
Difficult to make your own but, for goodness sakes, don't use raw eggs! There is a chance of salmonella poisoning. Why don't you just eat some eggs (cooked) they are high in protein.