How to Dodge Defense in Lacrosse?

Answer Have you ever had the ball face to face with a defender and you didn't know how to get by him? follow these steps to get past them easily.

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How to Play Solid Men's Lacrosse Defense?

"Defense wins championships" is the old adage that many people believe to be true in regards to athletics. Lacrosse is a sport in which offense is as important as defense. This article will help la... Read More »

How to Be Good at Defense in Lacrosse (Zone)?

If you are reading this, you probably need some help playing zone defense in Lacrosse. Without decent defenders, your team will lose.

How to Do a Spin Dodge in Lacrosse?

This is the ultimate way to get around an opponent when playing offense in lacrosse.

Can you hit people with lacrosse sticks in a lacrosse game?

Yes, you can hit people with a lacrosse stick, or crosse, during a lacrosse game, but its legality depends on a player's intention. When used as part of a check, it's fine. However, if the crosse i... Read More »