How to Do the Hero Pose?

Answer The Hero Pose, or Virasana, is a simple seated pose designed to open up the lower back and improve your thyroid and parathyroid productivity.

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How to Do a Reclining Hero Pose?

The Reclining Hero Pose, or Supta Virasana, is a grounding pose that calms the nervous system and helps to normalize blood pressure.

How to Do a "Hero's Pose" Stretch With Overhead Extension?

This low-impact exercise will increase the endurance of your spinal extensor muscles as you stretch your spine and arms upwards.

How to Create a Super Hero Pose in Poser?

Poser is a 3d software program which specializes in character and scene creation, and is sold by Smith Micro. The goal of this tutorial is not just to teach you how to pose a human figure, but to e... Read More »

Is Guitar Hero World Tour compatible with Guitar Hero 3 for Wii?

Guitar Hero World Tour guitars can be used with Guitar Hero III guitars on the Wii, and vice versa. Since Guitar Hero III does not support drums, vocals or downloadable songs, it cannot take advan... Read More »