How to Do a Workout in 20 Minutes or Less?

Answer We all want to have fun and give in to indulgences but we often don't have time to spend hours in the gym to make up for it. Trying to find little ways to keep active and burn calories is essential... Read More »

Top Q&A For: How to Do a Workout in 20 Minutes or Less

How to Do a Full Body Workout in Less Than 5 Minutes?

Do you ever tell yourself you don't have enough time to exercise? If you can't spare enough time for a jog or a trip to the gym, this article will provide a routine that can be over and done with i... Read More »

What is a good workout rotune for teens, that I can do in thirty minutes.?

i dont know about a whole routine, but heres some of what i would add:crunchesjump ropingleg liftspush upsplanksplitstradlebutterflyV reachhope i helped!

Why is it that the snooze alarm is 9 minutes Why not just 10 minutes or something?

I thought everyone knew the answer to this!!!When you were kids, didn't you all take apart clocks?They put a kinda gear ring thing (never formally studied clocks) that has 9 teeth and it's a really... Read More »

What do you like to do after a workout at the gym?

Stretch .. Go to the Soana ...Get Protein Shake too..Go home knockout..