How to Do a Rear Naked Choke in Brazilian Jiu Jitsu?

Answer If you happen to find yourself in a situation that requires self defense, the Rear Naked Choke promises to be the perfect technique for all beginners to use in a case of emergency.

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How to Set up a Triangle Choke from the Open Guard in Jiu Jitsu?

This is similar to the arm bar setup from the open guard as shown in the Related wikiHow. This time, however, the opponent reacts differently. This setup is for the triangle choke

How to Set up the Cross Choke from the Closed Guard in Jiu Jitsu?

Here is a basic, yet effective submission setup from the closed guard position. Having a solid understanding from this position is essential in jiu-jitsu and self defense.

Brazilian Jiu-Jitsu Theories & Techniques?

Brazilian Jiu-Jitsu is a grappling based style of self-defense that utilizes clinching, chokes and joint locks to subdue attacking opponents. The style first gained popularity in the United States ... Read More »

How to Get a Choke Submission from the Back Mount Position in Jiu Jitsu?

Getting to the back of your opponent in sport Jiu Jitsu or self defense is one of the most advantagious positions there is. This is how to finish with a basic, yet very effective attack.