How to Do a Quick and Easy Meditation?
Here's a quick and easy way to start your day on a good note. All you need is ten minutes of your time to do this daily meditation.
Beside Qi Gong, Tai Chi, and Metta Meditation, what other meditation is good?
Sorry Online, I meant to give you a thumbs up! I would add the meditation that you DO on a regular basis is the best choice you can make.
What's the difference between insight (mindfulness) meditation and zen (zazen) meditation?
Although Insight meditation and Zen meditation take a practitioner to the same place, there are differences in technique - sort of like the differences between a Toyota Camry and a Honda Accord.Ins...
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How to Get a Quick & Easy Tan?
The quickest and easiest way to achieve an even tan is to use a self-tanning lotion at home. This conveniently sidesteps the time spent baking in the sun's rays, and the time and money spent laying...
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How to Tie Dye a Shirt the Quick and Easy Way?
Do you have old gloomy white shirts that could use a little color? Well then your in luck because the following steps will help you create your very own tie dye shirt.