How to Do a Quick and Easy Meditation?

Answer Here's a quick and easy way to start your day on a good note. All you need is ten minutes of your time to do this daily meditation.

Top Q&A For: How to Do a Quick and Easy Meditation

Beside Qi Gong, Tai Chi, and Metta Meditation, what other meditation is good?

Sorry Online, I meant to give you a thumbs up! I would add the meditation that you DO on a regular basis is the best choice you can make.

What's the difference between insight (mindfulness) meditation and zen (zazen) meditation?

Although Insight meditation and Zen meditation take a practitioner to the same place, there are differences in technique - sort of like the differences between a Toyota Camry and a Honda Accord.Ins... Read More »

How to Get a Quick & Easy Tan?

The quickest and easiest way to achieve an even tan is to use a self-tanning lotion at home. This conveniently sidesteps the time spent baking in the sun's rays, and the time and money spent laying... Read More »

How to Tie Dye a Shirt the Quick and Easy Way?

Do you have old gloomy white shirts that could use a little color? Well then your in luck because the following steps will help you create your very own tie dye shirt.