How to Do a Long Arm Crunch?

Answer When beginning an abdominal workout routine, for most people, the goal is simple: a flatter abs. While a smooth, flat stomach looks good, it is less of an accomplishment if the the abdominal muscle... Read More »

Top Q&A For: How to Do a Long Arm Crunch

Gas Crunch?

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How to Do a Ballerina's Crunch?

Here's a move called the "Ballerina's Crunch" that targets your abs and legs!

How to Do a Side Crunch?

Side crunches are a great way to work out both your abs and obliques in one exercise. Simple and easy to learn, side crunches can help flatten your stomach and increase muscle strength and enduranc... Read More »

How to Make Oat Cereal Crunch?

Here's another thrifty recipe using the familiar oat ring shaped cereal as a snack or breakfast treat.