How to Do a Long Arm Crunch?

Answer When beginning an abdominal workout routine, for most people, the goal is simple: a flatter abs. While a smooth, flat stomach looks good, it is less of an accomplishment if the the abdominal muscle... Read More »

Top Q&A For: How to Do a Long Arm Crunch

When did captain crunch's crunch berries cereal come out?

Cap'n Crunch's Crunch Berries made their debut in 1967, four years after the introduction of original Cap'n Crunch. Quaker Oats' official definition of "crunch berries" is purple, green, teal and r... Read More »

Gas Crunch?

states should make exceptions for motorcycle riders free tolls and free parking bikes take up less spaces , and yes ride and nothing less than 93 cant find 94 anymore

How to Do a Side Crunch?

Side crunches are a great way to work out both your abs and obliques in one exercise. Simple and easy to learn, side crunches can help flatten your stomach and increase muscle strength and enduranc... Read More »

How to Do a Ballerina's Crunch?

Here's a move called the "Ballerina's Crunch" that targets your abs and legs!