How to Do a Frontflip With a Full Twist in Gymnastics?

Answer Before you attempt a front full, you must be able to do a good front layout. The best way to learn a front full is by using a tramp. There are different ways to do this skill, but for a non-gymnast... Read More »

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How gymnasts do a full twist?

Gymnasts but mainly Cheerleaders throw full twists. To do need to have a PERFECT layout. Or at least a very good one. You start the same as you would for a layout. Once you are in the ai... Read More »

How to Do a Full Twist Backflip?

Aerial maneuvers are elements commonly used both in gymnastics floor routines as well as cheerleading routines. The full twist backflip is a variation on the standard backflip in which the performe... Read More »

How to Frontflip on a Snowboard?

This page will teach you how to frontflip on a snowboard.

How to Do a Handed Frontflip?

Ever wanted to do a cool front flip? It is possible, but it requires practice. This guide will help you to improve if you already know how, or get you started!