How to Do a Frogstand and a Headstand?

Answer This is a fun yoga move that improves your posture. Hope you like it!

Top Q&A For: How to Do a Frogstand and a Headstand

How to Do a Headstand?

Headstands are good fun and require less gymnastic skill and flexibility than other stunts such as back tumbles, back flips or walking on your hands. Here is one way you can learn to stand on your ... Read More »

How to Do a Lotus Headstand?

Doing a lotus headstand can be very fun, calming, and relaxing, but it does require a little more flexibility than normal

How to Perform a Headstand (Yoga)?

These instructions are for individuals who have practiced yoga before and are interested in learning how to perform a headstand properly in order to enhance cardiovascular venous return. These inst... Read More »