How to Do Yoga Walking?

Answer Yoga walking is enlightenment while walking. This is the ultimate kick! It's health training, stress reduction, and inner happiness in one. Yoga walking is your daily pilgrimage into the light. If ... Read More »

Top Q&A For: How to Do Yoga Walking

Why can't lose weight after so much yoga and walking?

Yes you are replacing fat for muscle which is good. If the numbers don't come down that's OK... because when your body has less fat and more muscle it tends to burn more calories. It takes more cal... Read More »

From where does Yoga got its name "yoga" what is the difference between yoga and exercise?

The word “yoga” is derived from the Sanskrit word ”yuj,” which means ”to unify” or ”to yoke.” This origin of the word ”yoga” and the practice of yoga are closely related, since ... Read More »

My left foot hurts when I do yoga, should I stop doing yoga?

Yeah I'd say visit a podiatrist. My wife has some pain in her feet when walking, when she went to a podiatrist the diagnosis was tendonitis of the tendons that support the ankle and foot. She tak... Read More »

How to Prepare for Your First Yoga Class at a Yoga Studio?

To prepare for your first yoga class at a yoga studio, find out about the standard practices at the particular studio. For example, you may need to bring your own yoga mat or possess a certain leve... Read More »