How to Do The Box (Front) Splits?

Answer The box splits, also known as the front or forward splits, are an impressive way to show off your flexibility - especially if you can do them flat (with no space between you and the ground).There a... Read More »

Top Q&A For: How to Do The Box (Front) Splits

How to do the splits?

when you try them, keep your hands/ arms off the ground, it hurts more but it helps a lot!!!get on your knees, and stick out the back leg. Sit on it and bend your back and head back. Repeat with th... Read More »

How to Do Splits?

Are you a dancer, gymnast, or martial artist who longs to do the splits, tries and tries but can never succeed? Read this guide and your search is over.

How to Do the Splits in a Week?

An editor has suggested that this article be merged with:"How to Do the Splits in a Week or Less" Per the merge policy, if these topics are determined to be similar but distinct, then the articles ... Read More »

How to Stretch for the Splits?

The Splits is a position which is highly regarded as an indicator of flexibility. Splits can not only be used in Gymnastics but also dance, Cheerleading, martial arts and more. This article provide... Read More »