How to Do The Box (Front) Splits?

Answer The box splits, also known as the front or forward splits, are an impressive way to show off your flexibility - especially if you can do them flat (with no space between you and the ground).There a... Read More »

Top Q&A For: How to Do The Box (Front) Splits

How to Do Splits?

Are you a dancer, gymnast, or martial artist who longs to do the splits, tries and tries but can never succeed? Read this guide and your search is over.

How to do the splits?

when you try them, keep your hands/ arms off the ground, it hurts more but it helps a lot!!!get on your knees, and stick out the back leg. Sit on it and bend your back and head back. Repeat with th... Read More »

How to Do Forward Splits?

Many dancers have trouble getting their splits. Flexibility is important for dancing, as many dance steps are nearly impossible to perform without being extremely limber. The ability to sit in spli... Read More »

How to Do the Beginning Splits?

Have you ever seen some people that do the splits a lot? Start training with the beginning splits!