How to Do Tai Chi's Horse Stance?

Answer Bill Gallagher PT, CMT, CYT in standing StakeThis posture is Tai Chi. It is the most common of all the tai chi (taiji) and qigong (chi-gung) postures, and is often used as a separate exercise to in... Read More »

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How to Do the Horse Stance in Kung Fu?

This article will teach you how to do the Horse Stance (aka Horse Riding Stance). This stance is also included in karate but is known as sumo stance in most karate schools.

What is Chis Halliwell real name?

How to Assume a Cat Stance?

The three basic stances of martial arts are the cat stance, horse stance, and bow-and-arrow stance. Many other stances are based off of these three. They are "basic," not in the elementary sense, b... Read More »

How to Get Into a Fighting Stance?

Used in most martial arts and in boxing, the fighting stance is a free motion stance that gives you plenty of ability to move around quickly to strike a target, as well as defend yourself in the pr... Read More »