How to Do Shoulder Exercises in Yoga?

Answer These exercises engage your shoulder muscles using a variety of poses and movements.

Top Q&A For: How to Do Shoulder Exercises in Yoga

How to Do Yoga Eye Exercises?

When the eyesight gets worse the optometrists prescribe eyeglasses. But before wearing them everyday try yogic eye exercises that existed for centuries and helped millions to get perfect vision bac... Read More »

How to Use Yoga for Shoulder Pain?

Need shoulder pain relief fast? Rather than turning to expensive prescription drugs or motion-limiting arm slings, try doing these Dahn Yoga stretches as a way to keep your upper arms limber and lo... Read More »

How to Shoulder Stand in Yoga?

The Shoulder Stand, or Sarvangasana, is a pose that helps relax stress-prone areas in your back and neck. It is also good for blood circulation.

How to Do Upper Arm Exercises in Yoga?

These exercise help your arms gain definition by stretching them out and building them up them in a number of ways.