How to Do Parkour Safety Rolls?

Answer The safety roll is one of the most basic parkour moves used to minimize wear and tear on the body from landing from heights. Done correctly, it can be performed even on concrete at high speeds.

Top Q&A For: How to Do Parkour Safety Rolls

How to Do a Tic Tac in Parkour?

A Tic-Tac is a very useful move in Parkour/FreeRunning when an obstacle beside a wall is in the way of your destination. It looks like the person is springing off the wall and over the obstacle.

How to Parkour?

Basically, Parkour is a natural method to train the human body to be able to move forward quickly making use of the environment that's around us at any given time. This 'art of displacement' requir... Read More »

How to Buy Parkour Shoes?

Parkour is a fantastic sport which is used to navigate obstacles quickly and efficiently. There are only a few things that you need to start out in parkour. The first and most important is a good s... Read More »

How to Train for Parkour?

Parkour combines walking, running, and acrobatics (acrobatics are used in free running mostly, but some people just stick parkour and free running together) with jumping skills to get your from one... Read More »