How to Do Cool Down Exercises when You Have a Knee Problem?

Answer This cool-down program really helps heal when you have a knee problem - even just a cramp!

Top Q&A For: How to Do Cool Down Exercises when You Have a K...

Tips on some knee exercises I no longer have meniscus discs in my knees.?

Looks like you took an arrow... In the knee. Lol, jokes aside. Here's a website that should help you.…

I have inner knee pain when i walk, and sometimes my hip joint aches also. just moving my knee will hurt the?

Take a proper treatment from joint pain specialist and I hope that will help you better. . .

What can be done for water on the knee caused by falling down and hitting the knee?

I have recently suffered the same injury. My knee is puffy and noticeably swollen but with only slight pain and a tendency to favor it when climbing stairs. Will be seeing a doctor next week but in... Read More »

I have knee pain woke up and it is painful to extend the knee(only one knee) or bend it in a lot. what is up?

I would suspect you have a weak kidney. The knees can become weak due to this kidney issue. Being in sports and exerting yourself, especially hockey where you are in cold weather, you are not as ... Read More »