How to Diet and Exercise With Obesity?

Answer Managing to successfully diet and exercise when Obese can seem like an impossibility. However, it must be remembered that the only way to escape from the problems and restraints of Obesity is to ta... Read More »

Top Q&A For: How to Diet and Exercise With Obesity

How many people with Type 2 diabetes diet and exercise?

More than 23 million Americans have Type 2 diabetes, says the American Diabetes Association. Fewer than 40 percent of them diet and exercise, according to In C... Read More »

How Health Care Costs Lower With Healthy Diet & Exercise?

In a 2005 interview with "Smart Business Los Angeles," UCLA Director for Human Nutrition and Professor of Medicine Dr. David Heber said, "Having people take better care of themselves is one of the ... Read More »

Is it possible to get your blood pressure under control with diet and exercise?

It depends on what your blood pressure is. If you are pre-hypertension (BP 120-139/80-89), then no drugs are needed and life style changes may help lower it. However, if you are stage 1 hypertensio... Read More »

How to Minimize the Symptoms of Polycystic Ovary Syndrome (Pcos) With Herbal Supplements, Diet and Exercise?

Polycystic Ovary Syndrome (PCOS) is a hormonal disorder that affects between 1 and 10 and 1 in 20 women of reproductive age. Women who suffer from this condition usually have several cysts on their... Read More »