How to Develop a Holistic Cat Food Recipe for Whole Health?

Answer ‘Holistic’ sometimes seems like the current buzz word in the cat food industry, but the term holistic, if used correctly, really relates to feeding the whole cat. In other words, holistic homem... Read More »

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How to Develop a Holistic Health and Fitness Program?

So you want a fitness plan huh? Well these steps show you how to get one! I am young but have represented scotland for gymnastics so I no exactly what it takes to get fit. It may not be easy but he... Read More »

Isn't Mexican food the best food in the whole stinkin', overpopulated, cesspool of a planet we live on.?

Does anybody have a recipe for sesame noodles, prefer the ones at Whole foods?

It seems that Whole Foods makes two version of sesame noodles, one contains peanut butter and one doesn't.. Here are links to the Whole Foods recipes.… -h... Read More »

How to Eat Whole Grains for Health?

Whole grains are unprocessed seeds of plants that haven't had their bran or germ removed. They contain a higher amount of complex carbohydrates, fiber, magnesium, selenium and potassium. Whole grai... Read More »