How to Create an Environment for Meditation?

Answer Here is how to create a peaceful meditation environment in which you can fully relax and let go of everything.

Top Q&A For: How to Create an Environment for Meditation

How to Create a Cozy Meditation Area in Your Bedroom?

You only need a free corner in your bedroom to create a nook in your room where you can meditate, relax, and find serenity. Meditation is a great way to rid your body of stress and tension, center ... Read More »

What's the difference between insight (mindfulness) meditation and zen (zazen) meditation?

Although Insight meditation and Zen meditation take a practitioner to the same place, there are differences in technique - sort of like the differences between a Toyota Camry and a Honda Accord.Ins... Read More »

Beside Qi Gong, Tai Chi, and Metta Meditation, what other meditation is good?

Sorry Online, I meant to give you a thumbs up! I would add the meditation that you DO on a regular basis is the best choice you can make.

How to Create a Learning Environment?

Learning is by far the only entity that remains constant in our rapidly changing world. Time is compressed, meaning that we have very little time to keep abreast with change. However one has to lea... Read More »