How to Create a Safe Place in Your Mind?

Answer Increase the power of any meditation exercise by creating and thinking of a safe place which you can visualize as you meditate.

Top Q&A For: How to Create a Safe Place in Your Mind

How to Create a Safe Place?

Creating an imaginary haven that you can lose yourself in is a good mental excercise and also calms you down. This stimulates your imagination and takes you to a world all your own.

I really want to lose weight but I cant get my mind in the right place.?

It is great that you have the desire to lose weight. It isn't an easy choice to make, because no matter what you try - in order to be successful - you'll have to make a lifestyle change. Don't be... Read More »

How to Create a Mind Map to Help Comprehension?

Mind mapping, also known as "webbing," is a useful technique that helps people organize their thoughts on paper. This practice is commonly used to help understand and structure the various parts of... Read More »

Is there a safe working substitute (th word slipped my mind) for