How to Create a Healthy Lifestyle?

Answer A lifestyle is a long-term and sustainable approach to health and fitness. It stands in opposition to a diet; stressing a holistic solution to the barrage of challenges facing us in living a health... Read More »

Top Q&A For: How to Create a Healthy Lifestyle

Is this a healthy lifestyle?

That is a remarkably healthy lifestyle for a 16 year old especially! Well done, keep it up!

Do I have a healthy lifestyle?

its good, but don't over do the fat nuts and whole wheat products(i know alot of people say it is super good for you and it is true, but it takes a long time to digest )

How to Live a Healthy Lifestyle?

Want to live a healthy lifestyle and leave your couch potato days behind? All you have to do is follow a few simple steps that will significantly improve your health.

How to Follow a Healthy Lifestyle?

If you are wondering how to take on more beneficial health habits in your day-to-day life, you may be surprised to discover that the important steps are really quite simple. A study by the Michigan... Read More »