How to Cope With Weight Changes when Recovering from an Eating Disorder?

Answer Recovering from an eating disorder is tricky and dealing with weight changes is one of the most difficult parts to overcome.

Top Q&A For: How to Cope With Weight Changes when Recovering...

Did I eat too much today (recovering from an eating disorder)?

No, that's the best way to eat meals. About 5 small portions of simple foods, which is exactly what you did. You could have even eaten more :)

Is binge eating a real eating disorder?

Yes! Get help with the disorder. Most likely you have it if you have all the signs!

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