How to Cook Wheat Berries?

Answer The unprocessed kernel of wheat is what is known as a wheat berry. The entire package includes the endosperm, germ, and bran. Wheat berries are packed with vitamins, fibre and protein. They're idea... Read More »

Top Q&A For: How to Cook Wheat Berries

Do i use hard or soft wheat berries to make wheat grass?

Hard and soft wheat berries both germinate into wheatgrass. Ann Wigmore, who popularized wheatgrass as a health tonic, recommends using hard red winter wheat berries to sprout wheatgrass. Hard spri... Read More »

Where do wheat berries come from?

Wheat berries are what remains after the husk of whole wheat grains are removed. The berries contain the bran, the endosperm and the germ. Typically available at health food stores, they can be boi... Read More »

Can you use wheat berries as seeds to plant?

According to Organic Gardening and Homesteading, wheat berries may be sprouted for sandwich greens or other vegetable uses. Wheat berries may also be planted for wheat grass used in juicing, or gro... Read More »

Can you grind wheat berries with a coffee grinder?

On One Hand: Coffee Grinders Will Grind Wheat BerriesA coffee grinder can be used to grind wheat berries to a satisfactory degree. This can produce whole-wheat flour at considerable savings, since... Read More »