How to Convert Daily Activities Into Exercises?

Answer Exercise has many benefits, but it's sometimes hard to squeeze a full-length gym visit into your day. Here are ways to sneak exercise into daily routines.

Top Q&A For: How to Convert Daily Activities Into Exercises

What are some good exercises to do daily?

Hey Jeffrey,Its important to warm up and do stretches before and after your workout to prevent soreness and injury and to become more flexible on your next workout...As far as daily exercises routi... Read More »

ESL Daily Life Exercises?

One of the first lessons an ESL student must learn is how to navigate the English-speaking world in which they live. By engaging your ESL students in activities designed to teach skills necessary f... Read More »

Interactive ESL Reading Exercises and Activities?

Using interactive exercises and games is a great way to teach reading in the ESL classroom. Reading is often the first thing students will master, and so it is important to get it right. For all of... Read More »

Daily Activities for Babysitters?

As parents, we leave our children in the hands of babysitters when other obligations prevent us from caring for them ourselves. During these periods, the babysitter must provide all the care and nu... Read More »