How to Confuse Your Muscles?

Answer Muscle confusion is an useful bodybuilding trick that will allow you to beat any plateau and keep muscle growth steady. Here's how.

Top Q&A For: How to Confuse Your Muscles

How to Confuse Your Enemy in Halo 2?

Halo 2 is a game where most people are better skilled than you so you need to be able to confuse them if you want to gain rank and win games.

How to Confuse Your New Generation iPod Nano?

So you want to do a little trick with your iPod? Follow these steps to learn how.

Does clenching your teeth make your jaw muscles bigger ?

You can overdevelop your masseter muscle from clenching, which isn't a good thing (clenching causes all sorts of problems with your jaw and teeth). If you notice people with strong masseter muscle... Read More »

Would you close your eyes, sit back, relax your muscles and take a moment to pause and chill out ?

Been doing that on and off all day Kirst.