How to Condition Your Hands for Martial Arts Training?
Conditioning your hands is just as important as conditioning the rest of your body in martial arts.
How to Prepare for Martial Arts Training?
So you want to start training for self defense? Think joining a dojo is any different from boot camp? After reading this article, you might think twice about everything you do, including martial arts.
Navy Seal Martial Arts Training?
The U.S. Navy SEALs (Sea, Air and Land forces) were formed by President John F. Kennedy in 1962 as a small, elite unit trained in unconventional warfare that specialize in water-based operations su...
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How to Craft Martial Arts Training Equipment Out of Wood?
"Breaking" in Karate, Tae Kwon Do and other martial arts competitions requires strength, speed, spirit--or "Chi"--and, of course, numerous wooden boards. In board-breaking competitions, individual ...
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How to Make a Proper Fist in Mixed Martial Arts Training?
Balling a fist seems really simple, but it is actually a difficult habit to develop doing CORRECTLY. So many little things about a punch can make the difference.