How to Condition Your Body to Need Less Sleep?

Answer This article's accuracy is in doubt. See the discussion page. Please fact check, edit, cite references and remove this notice when the article has been improved. You may also comment on the discuss... Read More »

Top Q&A For: How to Condition Your Body to Need Less Sleep

Could my body possibly only need about 7 hours of sleep?

If you sleep too much, it can actually make you feel even more tired. What I do is, I set my alarm to ring at the same time every morning (for me 6AM but it doesn't matter) even weekends. Then, I j... Read More »

What your less popular part of your body?

How to Make Your Body Less Acidic?

If you are an American, more than likely, your body is acidic. The typical American diet can wreak havoc with your inner chemical balance. In addition, a sedentary lifestyle and not drinking prope... Read More »

Is it possible to get less sleep but better quality sleep?

The Best way to get Quality,Restorative Sleep is to REALLY SLEEP That is possible by doing a few Simple Things---First, If you are sick take the proper,Prescribed Pain Killing Meds an Activation pe... Read More »