How to Clean Footprints off a Wii Fit Balance Board?

Answer A clean Wii Fit balance board.Wii balance boards are very entertaining and keeps you fit when you own them. Eventually there will be those pesky black footprints from who knows. If your relatives o... Read More »

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How to Use a Balance Board in the Office?

Standing on a balance board is an excellent way of training your muscles and nerves to work together, building proprioception--the innate awareness of where your body is in space. The subtle shifts... Read More »

How to Sync a Wii Fit Balance Board?

If your Nintendo Wii Balance Board is no longer connected to your Wii Console, here is how you can synchronize them. You will need to sync the devices to play Wii Fit games.

How to Build a Balance Board?

Balance boards are becoming a popular way to build core strength and balancing skills. By trying to stand on an unstable surface, you exercise the parts of your body and your brain that control bal... Read More »

How to Ride a Holoholo Balance Board?

balance board training on kauaiThe balance training and fitness benefits makes riding a Holoholo board a great cross trainer for board sports athletes and its a lot of fun.