How to Choose a Yoga Mat?

Answer If you have already taken your first yoga class the next step is getting your own mat. Or if you haven't taken yoga your mat could be your first step!

Top Q&A For: How to Choose a Yoga Mat

From where does Yoga got its name "yoga" what is the difference between yoga and exercise?

The word “yoga” is derived from the Sanskrit word ”yuj,” which means ”to unify” or ”to yoke.” This origin of the word ”yoga” and the practice of yoga are closely related, since ... Read More »

How to Choose a Yoga Class?

Yoga styles ranges from very relaxing to very vigorous, so there is a yoga class suited to almost everyone's level of fitness. Perhaps you would like to try yoga for the first time or you have been... Read More »

How to Choose Yoga Pants?

Yoga pants are great for workouts, errand running, or just laying around. You can even wear them to school if you accessorize the right way! Learn how to select the perfect pair of yoga pants for y... Read More »

How to Choose a Yoga Studio?

Yoga has grown in popularity over the years and you can now find yoga studios and classes in most major cities. With the number of options available, it may be difficult to decide which studio is b... Read More »