How to Choose a Yoga Class?

Answer Yoga styles ranges from very relaxing to very vigorous, so there is a yoga class suited to almost everyone's level of fitness. Perhaps you would like to try yoga for the first time or you have been... Read More »

Top Q&A For: How to Choose a Yoga Class

How to Prepare for Your First Yoga Class at a Yoga Studio?

To prepare for your first yoga class at a yoga studio, find out about the standard practices at the particular studio. For example, you may need to bring your own yoga mat or possess a certain leve... Read More »

How to Advertise a Yoga Class?

Getting the word out about your yoga class is similar to publicizing any product or service: you must have a compelling call-to-action in your advertisement that makes potential customers intereste... Read More »

From where does Yoga got its name "yoga" what is the difference between yoga and exercise?

The word “yoga” is derived from the Sanskrit word ”yuj,” which means ”to unify” or ”to yoke.” This origin of the word ”yoga” and the practice of yoga are closely related, since ... Read More »

How to Choose a Yoga Mat?

If you have already taken your first yoga class the next step is getting your own mat. Or if you haven't taken yoga your mat could be your first step!