How to Choose a Smoking Cessation Program?

Answer According to the U.S. Surgeon General, quitting smoking is the single most important step to increasing the length and quality of life. Because the nicotine found in cigarettes is so addictive, smo... Read More »

Top Q&A For: How to Choose a Smoking Cessation Program

What are the treatments for smoking cessation?

Smoking cessation may significantly reduce an individual's risks of developing numerous health problems, including cancer and emphysema. Cessation techniques commonly include medication and counsel... Read More »

How can you do a stop smoking program with gum&pills?

It is a common fact nowadays that quitting smoking dramatically reduces your chances of having serious health problems. But quitting is a difficult and arduous process, especially if you have smok... Read More »

Has anyone heard or tried Peter Lachland's stop smoking program?

The "14 Day “Fail-Proof” Method" ??? It's a fake.Wanna quit? Be aware of ...- No one can quit if not entirely convinced to do so.- There's no best nor easy way to quit. - Everyone is different ... Read More »

Tobacco cessation and insomnia?

Honestly, it's been over a year since I quit (without any medication) and I still have trouble falling asleep, but I can now stay asleep when I do fall asleep. I think I started noticing a change f... Read More »