How to Choose Healthier Alternatives in Fast Food Restaurants?

Answer With the number one cause of death in the United States being heart disease, eating right is not just a good idea, it could be the difference of as much as 20 years of life. Eating healthy in the g... Read More »

Top Q&A For: How to Choose Healthier Alternatives in Fast Fo...

Is it healthier to eat food slowly or fast (slow or fast side)?

eat food slowly by chewing well as it helps in digestion also if u eat slowly you dont overeat

How to Find Healthy Alternatives to Fast Food?

Fast food is allright if you eat it every once in a while, but if it happens too often bad things can happen. Here are some suggestions on How to Find Healthy Alternatives to Fast Food.

How do you eat low carb at fast food restaurants?

Foods like lean meats, lettuce, spinach, tomatoes and beans are naturally low in carbohydrates. A healthy diet balances carbohydrate consumption with appropriate portion sizes, calories and fat in... Read More »

How to Eat Vegetarian At Fast Food Restaurants?

The phrase "fast food" tends to conjure up images of hamburgers, fries, hot dogs, or fried chicken. Going out to places like Burger King, McDonald's, or Kentucky Fried Chicken (KFC) with family or ... Read More »