How to Calm Down an Autistic Person?

Answer Often, severely autistic people (teenagers, adults) can have tantrums, or breakdowns if they get upset. If you're with them, it's important to know what to do to calm them down.

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How to Calm Down?

When you're stressed, depressed, or downright angry, you might not know what to do to calm yourself down quickly––yet, it's important to teach yourself this skill because the sooner you calm do... Read More »

How to Calm Down Quickly?

A calming scene to relax byWe all get worked up sometimes, but there are times and places where it may be embarrassing or unprofessional and you need to calm down quickly. These techniques will hel... Read More »

How to Calm Down to Music?

This is an article on how to calm down when the stress becomes to much. Music is one of the best ways to become calm and relaxed. Follow these easy steps and you will be stress-free in moments.

How to Calm Down a Kitten?

Is your kitten jumpy or freaked out because of something (like the vacuum)? Calming a kitten down is usually fairly easy and quick to do.