How to Buy a Trail Running Shoe?

Answer Running shoes are manufactured to cushion and support your feet for the specific purpose of running. Running shoes tend to be lighter, thinner and more aerodynamic to increase speed and comfort. Tr... Read More »

Top Q&A For: How to Buy a Trail Running Shoe

What Is the Difference Between a Running Shoe and a Basketball Shoe?

Running and basketball shoes are distinct from one another. Running shoes are specifically designed for one movement of the foot: the running gait. Basketball shoes are designed for multidirectiona... Read More »

Is the Nike Dayfly a walking shoe or a running shoe?

The Nike Dayfly is not a specialized shoe. It is an exercise shoe, but it is not specific to running or or walking. The Dayfly is simply a women's sneaker, designed to be versatile for any exercise... Read More »

How to Design Your Own Running Shoe?

Go to a custom shoe store. At a custom shoe store they will be able to take a detailed measurement of your foot. From there they will be able to build you a shoe that meets all of your needs. If th... Read More »

How do I select the right running shoe?

Lay out a paper towel to check the arch of your foot by stepping in a shallow pan of water and then stepping on the paper towel. A high arch will have less water on the paper towel with most of it ... Read More »