How to Build Your Stamina for Swimming?

Answer Have you ever watched the Olympics and wondered where those swimmers got the energy to do so many laps? The answer is they have a great amount of endurance. If you want to become a swimmer who can ... Read More »

Top Q&A For: How to Build Your Stamina for Swimming

How to Build Your Reading Stamina?

Do you like to read, but always get distracted by your crying little sister, or your annoying older brother? Do you think that it would be nice if you could just sit down and read for hours on end?

How to Build Stamina With Hip Hop Fitness Moves?

Dance is an excellent way to exercise. Hip hop dance requires coordination, memorization, flexibility and stamina because it uses a lot of up and down movements. Stamina is another word for enduran... Read More »

What's a way to build cardio stamina without machines or running?

i was going to say swimming but you have lots of that already, if you have no access to a pool, then a $20 to $50 in a few videos and a mat for yoga will do wonders. Some of it stress relief and f... Read More »

Does swimming build muscles?

On One Hand: Exercise Builds MusclesOne look at an Olympic swimmer on the starting blocks suggests that swimming builds muscles. And the assumption makes sense: According to the National Skeletal M... Read More »