How to Build Your Shoulders (Deltoids)?

Answer The shoulders (deltoids) are one of the keys to building an impressive physique. Wide shoulders combined with a lean stomach creates the sought-after "V-taper" looks that so many people strive for.... Read More »

Top Q&A For: How to Build Your Shoulders (Deltoids)

How to Build Shoulders?

Shoulder muscles are important for many sports and can look great when built up. Shoulder workouts can slim and tone shoulders in women or bulk and widen chest size in men. Shoulder workouts can ut... Read More »

My back, shoulders, and butt itch, should I try Head and Shoulders or Selson Blue?

How to Work out Deltoids Without Weights?

The deltoid muscles, or deltoideus, are the rounded muscles over the top and sides of the shoulders. There are 3 different sets of muscle fibers that comprise the deltoids: the anterior, lateral an... Read More »

How to workout my upper-back(between my rear deltoids)?

I think you're referring to your traps, if that's the case then deadlifts, shrugs and bent over row will help.