How to Build Muscle Quick?

Answer In reality there is no natural way of being able to build muscle quick in a time frame that is both safe and healthy for you and your body. There are steroids of course but as well as these being i... Read More »

Top Q&A For: How to Build Muscle Quick

Do electronic muscle stimulators build muscle?

On One Hand: Recognized BenefitsThe Food and Drug Administration has approved electrical muscle stimulator (EMS) devices for the treatment of specific medical conditions. This includes the preventi... Read More »

I pulled my thigh muscle, how can I make it better quick?

Hot, or extremely cold bath. Stretch then rest. Good luck. Tomorrow take some motrine and tell your coach beforehand. Goodluchpk :)

How to build more muscle?

there is no "proper weight". what you need to do is find the weight that is just under your ability, so you need to work. then its the timing. no matter what workout you are doing, you need to go u... Read More »

How do I Eat When Trying to Build Muscle?

Get toned up and muscled-out faster by eating the right foods at the right times. Your body won't build muscle if it's not receiving sufficient nutrition, along with routine exercise.