How to Build Endurance for the 400 Meter Dash?

Answer The 400-meter dash is an event that tasks both your endurance and speed. To compete successfully, you must balance both of these at the extremes of your ability. The proper training for the event f... Read More »

Top Q&A For: How to Build Endurance for the 400 Meter Dash

How to Build Endurance for Triathlon Swimming?

Find out about the different types of triathlon swimming endurance training and some examples of sessions.Although in most triathlons the swim requires the least amount of time of the three discipl... Read More »

How to Train for the 100 Meter Dash?

Training for the 100 Meter dash may seem difficult, but it is not. With proper fitness, it may be easy to complete. There are a few ways to train.

How to Pace a 400 Meter Dash?

The 400 meter dash is one of the most grueling sprint events that can be run. Even calling it a sprint brings into question how it should be run. At only one-quarter of a mile, it is too short to b... Read More »

How many feet are in the 100-meter dash?

One meter is equivalent to 1.094 yards. Multiply 100 meters by 1.094 yards per meter.100 x 1.094 = 109.4 yards.One yard is equivalent to 3 feet. Multiply 109.4 yards by 3 feet per yard. Hence, our ... Read More »