How to Bench More Weight?

Answer So, your bench is lower then a basement. Or perhaps, your bench is decent but you want to be with the big boys... Well then, good news. Read below to find out how to raise your bench!

Top Q&A For: How to Bench More Weight

How much weight does Tiger Woods bench press?

According to Tiger Woods himself, he can bench press in excess of 240 pounds. His personal trainer estimates that Woods' maximum bench press for a single repetition is about 300 pounds.Source:Tig... Read More »

How to Increase Bench Press Weight Fast?

The bench press isolates the chest muscle group while also engaging the triceps and shoulder muscles. To perform this exercise, lie on your back on a weight bench and use barbells or dumbbells to p... Read More »

Is a pew the same as a bench?

Pews, which are stationary church structures generally consisting of long seating areas with high back rests, can be considered a type of bench insofar as their construction is concerned. However, ... Read More »

How to Do a Bench Dip?

This medium-intensity exercise uses your own body weight to strengthen your triceps.