How to Begin Overcoming Claustrophobia?

Answer Claustrophobia is an extreme fear of enclosed spaces. [1] It is an anxiety disorder and can cause panic attacks. The fear is often treated as irrational but to the person who suffers claustrophobia... Read More »

Top Q&A For: How to Begin Overcoming Claustrophobia

What Are Some Questions About Claustrophobia?

Medical News Today defines claustrophobia as an "anxiety disorder in which someone has an intense and irrational fear of confined and enclosed spaces." A closer look at claustrophobia raises many q... Read More »

Is There a Cure for Claustrophobia?

The treatments of choice are cognitive behavioral therapy (CBT), behavioral therapy (basically exposure therapy), and in some cases use of medication (typically beta-blockers like propranolol or pi... Read More »

Overcoming anxiety while driving?

It can take time to get over something like that. On my way to book my first test to try and get my provisional, I stopped at lights that were turning red but the bus behind had every intention of... Read More »

How to Teach Units on Overcoming Adversity?

Adversity is not a tangible topic, so formal instruction is difficult. Ideally, you want students to understand what the concept of adversity is and how it can affect aspects of a character's life.... Read More »