How to Be Mindful?

Answer Be mindful, that ye may be free as the bird to rise above...See also: How to Practice Mindfulness, which is based in Eastern thought, specifically Buddhism.Consider in all your being and doing for ... Read More »

Top Q&A For: How to Be Mindful

How to Be Mindful During the Holidays?

Smile, breathe and go slowly. - Thich Nhat Hanh, Zen Buddhist monkThe holidays are busy and stressful times for most people — with work, gift shopping, special get-togethers, and all kinds of oth... Read More »

How to Do Mindful Meditation?

Mindfulness is useful everywhere.Mindfulness meditation is a great foundation to develop insight as well as developing skills to improve your meditation practice. Its really a "Jack of all trades" ... Read More »

How to Be Mindful (Old Testament)?

The quality of mercy is not strained; It drops as the gentle rain from heaven Upon the place beneath. It is twice blessed - It blesseth him that giveth, and him that taketh. (William Shakespeare) "... Read More »

How to Be a Mindful Consumer?

Mindless consumerism is depleting Earth's resources, creates a shallow spiritual environment, and wastes money. A mindful consumer thinks more carefully about where his or her money goes, how it is... Read More »