How to Avoid Injury on a Mountain Board?

Answer If you have a mountain board, you probably know how scary it is to fly down a mountain, with the constant worry of extreme injury possibilities on your mind. It's true, mountain boarding can be qui... Read More »

Top Q&A For: How to Avoid Injury on a Mountain Board

How to Avoid Injury on a Skateboard?

Often when you begin skateboarding, or try to learn a new trick you will mess up and fall. After a while many skateboarders learn how to fall correctly or avoid falling all together with special te... Read More »

How to Avoid Injury at Rugby?

Rugby is a sport involving not just contact but collision. With proper preparation and supervision it is safe, but without these it can become dangerous.

How to Mountain Board?

Have you ever felt the rush going down a mountain on a snowboard? Have you ever wished that it was snowy all year long just so that you can feel that rush? Now with this easy guide you won’t have... Read More »

How to Avoid an Achilles Tendon Injury?

The Achilles tendon is a tendon that attaches the calf muscle to the heel bone. The tendon's position in the body puts it under a lot of strain, especially during exercise. Your Achilles tendon has... Read More »