How to Avoid Heel Pain and Plantar Fasciitis?

Answer The most common cause of heel pain is plantar fasciitis. It can be tremendously painful and cause a considerable diminishment of quality of life in the sufferer. The plantar fascia is the wide, fla... Read More »

Top Q&A For: How to Avoid Heel Pain and Plantar Fasciitis

Plantar Fasciitis?

How bad is it? I had PF from running -- I went to see an athletic podiatrist who gave me great advice and it is completely gone now! He recommended orthodics, taping your arches and stretching. I t... Read More »

Tai Chi for Plantar Fasciitis?

Plantar fasciitis is a painful inflammation of the tissue (fascia) that gives the arch of the foot its shape. There are a number of treatments for this condition, including stretching, massage and ... Read More »

How to Treat Plantar Fasciitis?

Plantar fasciitis is a painful condition of the foot caused by over-stressing the fascia under the arch of the foot.Plantar fasciitis involves microscopic tearing of one of the ligaments that attac... Read More »

How to Identify Plantar Fasciitis?

Heel pain is often associated with plantar fasciitis, a condition causing a stabbing or a burning sensation that can create extreme discomfort while walking. The pain is usually caused by an inflam... Read More »